Green Peas Nutrition Data

32 rows See the table below for in depth analysis of nutrients. 34 of the RDI Vitamin K.

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Soup pea green canned prepared with equal volume water.

Green peas nutrition data. There are 117 calories in 1 cup of Green Peas. Amount of Iron in Green Peas. Peas Green Cooked Boiled Drained Without Salt 134 calories in 1 cup Where do the calories come from.

Amount of Calcium in Green Peas. How much Calcium is in Green Peas. Although dried peas do contain a small amount of sugar most of their carbohydrates.

31 rows Green Peas Nutrition Facts. 13 of the RDI Thiamine. Quick stats 1032 Calories 183g Carbs 122g net carbs.

4 fat 70 carbs 26 prot. Youll get about 115 calories from 12 cup of split dried green peas according to the US. Add to Tracking Add to Compare Create Recipe Add to My Foods.

Energy kcal 72 kcal Energy 301 kj 72 kcal Fat 03 g - Saturated fat 0 g Carbohydrates 105 g -. There are 55 calories in a 12 cup of Green Peas Frozen. Nutrition facts As sold for 100 g 100 ml.

The latter is 43 g sugar and 44 g of dietary fiber the rest is complex carbohydrate. 4 fat 69 carbs 26 prot. There are 117 calories in 1 cup of Green Peas.

One serving contains 28 g of fat 5 g of protein and 14 g of carbohydrate. Right around 70 percent of the calories in dried peas or about 21 grams for a 12-cup serving come from carbohydrates. One serving contains 04 g of fat 54 g of protein and 14 g of carbohydrate.

4 fat 69 carbs 26 protein. Track calories carbs fat and 18 other key nutrients. How much Iron is in Green Peas.

Green peas no added fat cooked canned Green peas cooked contains 98 calories per 100 g serving. There are 55 calories in a 12 cup of Green Peas Frozen. Start your food diary today.

4 grams Vitamin A. Peas raw green contains 81 calories per 100 g serving. Green Peas have 0 milligrams of Cholesterol and 116 grams of.

The latter is 57 g sugar and 57. A 12-cup 170-gram serving of peas provides the following nutrients 1. It is also a good source of Protein Vitamin A Riboflavin Niacin Vitamin B6 Folate Magnesium Phosphorus and Copper and a very good source of Dietary Fiber Vitamin C Vitamin K Thiamin and.

15 of the RDI Folate. Vegetables mixed corn lima beans peas green beans carrots canned no. Nutrition information for Canned Green Peas.

4 fat 70 carbs 26 protein. 24 of the RDI Vitamin C. Green peas Pisum sativum fresh raw.

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